news & Updates

Autogenic Training

Autogenic Training (AT) is a unique evidence-based combination of self-hypnosis, meditation, mindfulness, relaxation therapy and biofeedback training.

Grief Support Group

Support for loss through suicide is best with its own support group as the grieving experience through a loved one taking their own life is unique and comprises its own set of grief dynamics.

Spousal Maintenance

Spouses owe each other a duty of support and this may continue after divorce. It can be defined in one of two ways: Rehabilitative Spousal Maintenance or Rehabilitative Spousal Maintenance

Parental Responsibilities and Rights

Written by: Trudi BissetCo-holders of parental responsibilities and rights The Act defines “parental responsibilities and rights” as being either “full” or “specific”. Parental responsibilities and rights include the care of the child, contact with the child, being a...

Maintenance for Children

Written by: Trudi BissetMaintenance of children The financial support of children is the legal and moral duty of both parents, regardless of whether or not they were ever married. Such a duty of support is based on the following: A relationship between the child and...

How to support someone who’s grieving

Written by: Pam GillinghamBereavement Counselling Course The course focuses on the following key elements of bereavement How one develops one’s attitudes about death, loss and grief Self-awareness in relation to grief The range and complexity of emotional reactions to...

self-awareness and upskilling one’s grief counselling skills

self-awareness and upskilling one’s grief counselling skills

Written by: Pam GillinghamFive Stages of Grief Grief is something that most people experience throughout their lives in one form or another. A varied range of contexts and situations manifest loss experiences including the death of a loved one, divorce or end of a...